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November 07, 2016

World Diabetes Day

Nearly 30 million children and adults across the country have diabetes. By 2050,...

June 23, 2016

One Mother’s Story

A new mom battles with the exhaustion and loss of "me" time, with the help of the Y.

April 04, 2016

Why Kids Need Summer Camp

Samantha Smith, aka Chief Booya, talks about the wonder of the YMCA day camp experience.

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The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.